Better health is at your fingertips!

If you need expert help to create a sustainable plan that will lead to long-term results, schedule a call with me today. 

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Education, Inspiration & Empowerment

Empowering women to create rich, vibrant, and fulfilling lives.

Essential Oils

Essential Oils are deeply therapeutic when used properly. Learn how to make the most of these liquid miracles!

Health & Wellness

Is your vitality slipping away? Let’s get to the root cause!  Learn simple strategies to make lasting change.

Business Strategy

Would you like more clarity and direction in your business? Work from home and live your life on your own terms.

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Meet Your Guide

Hello, I'm Kresta

I am a certified holistic health coach, doTERRA Wellness Advocate, and mother of three. I empower women to live more vibrant and enjoyable lives through the combination of nutrition, self-care, and essential oils.

In January 2011, I made a startling discovery which led to a dramatic change in my lifestyle and perspective.

Since then, my life has been focused on helping others learn to listen to their bodies and live their best lives.

Let's Get Started

Empowering women to create rich, vibrant, and fulfilling lives.

Wellness Coaching

Customized programs for when you are ready to take control and get back on track. Limited space.

Courses & products

Check out my DIY and group wellness programs. Kick start your wellness journey on your own terms.


Follow me on Facebook for real-life, practical, and easy tips and tricks to enhance your wellness.